Vitality Unleashed
A program for wellness-driven mid-lifers under the gun
Trade health risks for vitality & longevity with a tailored regimen.
Cholesterol Combat
Masterclass
Master the subtle art of cholesterol management with a program specially designed to equip you with knowledge and practical steps to defeat high cholesterol.
Family Fulfilment
Package
Achieve health goals and win your family's admiration with a wellness program nuanced to balance professional commitments, family expectations, and personal health.
Doctor's Delight
Solution
Turn your healthcare provider's concerns into compliments with a heart-healthy program combining strategic nutrition and exercise, aimed at significantly lowering heart disease risks without medication.
About Us
Donovan Maycock, a National Board-Certified Health and Wellness Coach, is devoted to transforming lives with expertise in managing high cholesterol. Bringing over a decade of experience as both a Nutrition and Wellness Consultant and Functional Medicine Health Coach, Maycock serves a clientele committed to health improvement. His mission: to guide professional men in their 40's and 50's under medical and familial pressure to enhance heart health and evade medication. His offering: a purpose-built Cholesterol Reduction program, blending optimal nutrition and exercise regimes. The result: healthier clients, lower cholesterol levels, and a better quality of life – achievable, sustainable, and within grasp. As Donovan says, "It's about showing the steps - not just telling - to reach potential health heights."
YOU MAY HAVE SEEN ME ON
Testimonials
I was 25 lbs overweight, my energy levels were low along with my self-esteem. After two weeks on the nutritional plan from Coach Donovan the results were immediate. More energy for work and play. My self-confidence and self-esteem increased significantly. I remember running out of breath and soaking my shirt with sweat just to walk up a flight of stairs at work. At 55 years of age I feel like 35 again. There are no limits to what I want to do.
James C
Many people invest money into a fitness personal trainer. I decided to invest in a nutritionist as my personal food trainer. Everyone knows you should eat healthier. However, not everyone knows exactly what that means. With Coach Donovan I learned what it means! I look better, I feel better and I sleep better. I’m excited about this program.
R.G.
I have been working with Donovan over a period of 3 years and received excellent nutrition advice, including recipes, daily meals, and shopping advice that was so helpful. Donovan taught me how to keep a food log online, and how to lift weights and this knowledge was critical to losing weight and keeping it off.
J
The program with Donovan was awesome. I lost 59 lbs and completely changed my eating habits. I highly recommend this program!!
Fred L.
Coach Donovan has been instrumental in guiding me towards a healthier lifestyle, with a particular emphasis on nutrition. When I embarked on this journey, my cholesterol levels were alarmingly high. At the age of 52, I was a prime candidate for a heart attack.
In 2017, my total cholesterol was 160, HDL was 30, and triglycerides were at 257. Seven years later, thanks to Donovan’s program, my health indicators have improved significantly. My cholesterol is now at 122, HDL at 52, and triglycerides at 64, making me as healthy as a 40-year-old.
In 2021, I underwent a Calcium Score test, which registered at 75. Since then, every cardiologist appointment has resulted in a clean bill of health.
I attribute this remarkable transformation to the invaluable education I received while working with Donovan. His guidance has truly made a difference in my life.
Ray L
Blog
Unlocking Heart Health: The Fundamental First Steps
In the intricate web of human health, the heart stands as a sentinel, guarding our well-being with every beat. ...more
Heart Health
May 13, 2024•5 min read
Building a Resilient Heart: Strategies for Creating a Bulletproof Cardiovascular System
In today's fast-paced world, where stress, sedentary lifestyles, and unhealthy dietary habits are prevalent, prioritizing heart health is more important than ever. ...more
Heart Health
May 13, 2024•5 min read
A Comprehensive Guide to Lowering Cholesterol Levels: Strategies for Heart Health
Lowering cholesterol levels is a critical aspect of maintaining heart health and reducing the risk of cardiovascular disease. ...more
Cholesterol
May 13, 2024•8 min read
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
The Extra Mile: How to unlock your highest potential
Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more
mind and body
08 April 2024 • 7 min read
HeartStrong Blueprint
HeartStrong Blueprint
